What Can You Do for EARTH toDAY?

We'll it's officially Earth Day and we are pretty fired up about it here in Colorado! I saw Pearl Izumi's staff outside picking up an adjacent lot and got emails from my friends at Clif Bar asking me how was I spending Earth Day which happens to coincide with my Wednesday off day otherwise known as Multisport Wednesdays. So after a triple decker high batch of pancakes, I was off to make my Earth Day a hit.

1. Picked up my Adopt a Highway section of Left Hand Canyon. Done!

2. Paddled at Confluence Whitewater Park in Denver AND filled 1 bag of trash from shoreline. Done!

3. Sold my SUV/FJ Cruiser and bought an Audi wagon! Not really but did last month in anticipation of Earth DAy!

4. I called my sports medicine suppliers and insisted they ship product to my clinic with USED CARDBOARD BOXES. Who cares if the outer box looks ghetto? Immersion Research put me onto this after I received a product order from them that the box had clearly been around! Save your shipping boxes in your business and pass it on! Sometimes I feel like I do more damage to the environment running boxes around town to recycler than if I just passed them forward when I ship something. I found a friend that owns an ebay business and he was all smiles to become the new recipient of my boxes weekly.

5. Sent emails to my friends reminding them to attend the 2009 Platte River Cleanup this weekend... www.southplattecleanup.com/ sponsored by KEEN.

That's all for now Earth fans. Pass it forward.

Spring USA Wildwater Camp, Glenwood Springs, CO

Colorado wildwater legends Mike Freeburn (below) , Andy Corra (seen on left), and Nelson Oldham came out of the wood work for the 2009 USA Wildwater Spring Camp held in Glenwood Canyon on the Shoshone stretch of Colorado River. Unfortunately, 3 foot of snow came out of the clouds the same day shutting down I70 for 24 hours.

USA Wildwater is making a development priority in 2010 to emphasize domestic camps with hopes of an annual camp on east coast, Rockies, and west coast with current and previous senior and junior team members serving as instructors as part of their committment to USA Wildwater for funding their racing abroad.

Day 1 was a flatwater stroke while Day 2 was dedicated to swiftwater content. The camp was wrapped up with several trial runs on the national junior trials course to be held next weekend April 25-26. Special thanks to Clif Bar for providing lunch time snacks to fuel the day!

Team KEEN 2nd Overall in Jackson Hole Pole Pedal Paddle

Just back from Jackson Hole, Wyoming for the 35th annual Pole Pedal Paddle (http://www.polepedalpaddle.com/) where 150 relay and solo teams of alpine skiers do a giant slalom course from top of the tram to a 1 hour nordic course to 1 hour bike to 1 hour paddle to the finish. My team consisted of Jackson locals George Putnam who won the fastest alpine leg leg, Boulderite Adam St. Pierre (seen here with me at paddle finish line) who finished a very very close 2nd place overall on the nordic leg, Jacksonite Brian Schilling on the bike, and myself finishing 3 seconds off the fastest paddle leg behind Jackson Hole extreme kayaker Aaron Pruzan (1st) of Rendevous River Sports. Note to self...don't chase your race bib floating down the river when every second counts. These teams were out to keep the out of towners off the podium at any cost! His local team showed us how the locals do it just edging us from the overall title with their local insight and blazing speed. We'll be back next year as this was a great mountain event, great organization, and lots of local talent to race with. Next year we should make time to pre run the nordic and paddle course at least once and the locals will see Boulderites rally!

The fun class defined the legendary spirit of this race as sumo wrestlers, bannanas, and several Elvis impersonators wreaked havoc particularly on the downhill section of the nordic course where they were clearly in control of this race for about 10 seconds.

Fellow Boulderites and our road tripping pals Gary Lacy won the masters division and son Spencer won the youth division. We also won the "How Many Skis, Bikes, and Kayaks Can you Load Onto Your Vehicle" division seen below leaving my house in Boulder County. Note the ninja-like prowess of this crack squad balancing on sheer millimeters of sheet metal!

Play time is closing for me...time to focus on wildwater team trials coming up in June!

Tubing Is Not a Crime...Need I Say More?

Love this guy. May I never cross his path in race...

RETURN TO YOUR ROOTS...

Gravity Play Adventure Extreme Series- Moab, Utah 2009


350 smiling adventure racers descended upon Moab, Utah for a 12 hour multisport race that always seems to be the season kicker off'er for the US adventure racing scene. Teams came from all over the Rocky Mountain region and as far as Washington state to race this great multisport course. My old team Boulder Performance Network is on hold for this year with sponsorship woes and I continue to focus on wildwater kayak racing. But with a later start to the international wildwater scene, I couldn't pass on my favorite place in the US to race so I entered as a soloist.



The race began on mountain bikes allowing for a fun peloton of sorts for all racers to chum it up and catch up with my old pals. The chum'ing ended rather abruptly as the course turned vertical for a 2,000 ft climb from the Colorado River basin up Longhorn Canyon on near 18% sandy rocky Jeep trails. The course flattened out before the rappel on classic Moab slickrock and I was very impressed with the new Gary Fisher Superfly hardtail 29er that University Bikes/Gary Fisher in Boulder set me up on for the 2009 season. At just under 24 lbs for a 29er, I'm certain it is my ultimate dream adventure racing bike.


My old teammate Travis Macy (Salomon), myself (BPN Clif Bar), James Kovacs (Golite), and 18-year old (wow!) Spencer Lacy split off the front of the pack to make the 350 foot rappel as getting hung up in queue behind other racers is the end of your day in this race. On the mountain run leg, Kovacs and I exchanged our best imitations from my favorite movie Top Gun as Travis was showing us both without mercy "there are no points for second place"!

I spent the rest of the day chasing Travis down on foot and bike by map and compass only to arrive at the final paddle leg to the finish about 20 minutes behind. In years past, my only hope was to make up time on the paddle on Travis but his paddling skills and boat selection have really impressed me this year. Water levels were super low this year and paddle hits were a bit problematic combined with me mixing my "big gulp" energy drink way too concentrated (note to self: add electrolytes after you know how long paddle leg will be:) which triggered some projectile vomiting followed by some fierce paddling as I felt like a new man afterwards.

I couldn't close the gap; finishing 2nd overall and almost 10ish minutes behind the son of adventure racing legend Mark Macy. I'm sure his dad is quite proud as I don't see anyone in the US short of the Nike's Mike Kloser and company and the still formidable Mike Freeburn beating Travis in a multisport run/ride/paddle/compass race. Spencer Lacy, son of longtime wildwater kayaker Gary Lacy, finished 15 minutes behind in 3rd then finally the 1st team arrived 30 minutes later. Spencer Lacy is another upcoming youth phenom as his bike and paddling skills are impressive and he's isn't even out of highschool yet! I think he actually may have been doing homework during the prize giving but Travis and I have his medal to deliver next weekend as we head up to Jackson Hole Pole Pedal Paddle. I think Spencer will really raise some eyebrows as he's an even better nordic skier placing top 10 in the nation as a junior.

Special thanks to my sponsors KEEN, Clif Bar, Boulder Performance Network, and Immersion Research for another great opportunity to represent your brands!

Travis Macy wins the overall...and the nicest guy in adventure racing award...

Westwater Canyon Meets Wildwater Kayak Nov 2008

Westwater Nov 2008

So Heather and I joined 30 of our newly met friends on a Meetup.com paddling trip organized by Bob Cooke from Denver REI. Westwater Canyon is a classic big water class 3-4 run from the Utah Colorado State Line almost to Westwater. We joined 10 kayakers and 3 rafts for this overnight camping trip.

It all started innocently enough, with smiles from ear to ear. Day 2 made up for a casual first day of great slot canyon waterfalls and slickrock slides in one of America's true paddling treasures. We had one raft puncture so had to consolidate the rafters onto one raft seen here with "Boz" at the helm running the uncommon line right through the Skull at Skull Rapid. I'm too old for the hero line so here I am taking the weak sister line with Bob on the camera waiting for carnage to unfold without fruition in this saavy, crack squad of motivated paddlers. We had our share of carnage and had to work through a shoulder dislocation in the belly of the canyon but all worked out and what a great www.meetup.com/frontrangepaddlesports group. Our rescue raft was so overloaded we had a little fun towing it out of the canyon here right near the takeout.

Kayak to Work Week! March 23-30th

We'll it's official race fans. No better way to get your kayak to your local waterway than in tow behind the townie bike! Special thanks to Ian Adamson from Boulder for his engineering expertise in designing this marvel of geometry and mathematics. I sure do get alot of honks and rubbernecking when hauling a load but it sure beats gas prices these days. I'm even offering neighboorhood kids a ride if they're under 4o lbs and they don't mind it's a little top heavy design so no BMX moves when sidecar occupied. Truth be known, it's actually my stealth mode of paddling on Boulder Reservoir afterhours at night as the park rangers can't find my bike hidden in the fields nor can I after a brisk spring paddle with ice on my http://www.immersionresearch.com/ drytop!

Pass it forward...save some gas and make someone chuckle.

March 11, 2009 Back to School!

So I found myself back in highschool last week helping out Dawson School's Kayak Academy students interested in downriver racing. We spent 2 hours working on forward stroke, stroke timing, start from stop, heeling the boat while sprinting, and shallow water paddling skills. No capsizes to report and what a great bunch of young adults to work with! Special thanks to their coach Mr. Nate Lord for inviting me as a guest instructor. I'll work with their wildwater team a few days per month through the spring.

2009 Schedule and Kickoff Video

2009 Schedule (Tentative)

Jan. 17-18th USA Canoe and Kayak National Team Camp (Juniors and Seniorrs) Atlanta, Georgia http://www.usawildwater.com/


March 28th Adventure Extream Race Moab, Utah
http://www.gravityplay.com/


April 4th Pole, Pedal, Paddle Jackson Hole, Wyoming
http://www.polepedalpaddle.com/

April 18-19th USA Wildwater National Team Camp Glenwood Springs, CO

April 25th US Junior Team Trials Western Qualifier and Junior Team
Camp Staffed by Senior Team Members Glenwood Canyon, CO

May 30th Wyoming Outback Challenge 100K Saratoga, Wyoming
http://www.fit2paddle.com/

June 6th Teva Games Vail, Colorado
http://www.tevagames.com/

June 14th Lyons Outdoor Games Lyons, Colorado
www.lyons-colorado.com/whitewater

June18-20 FIBARK Festival/USA Wildwater National Team Trials Salida, Colorado
http://www.fibark.net/ (will include USA Wildwater Team Demo)


August 19 Glenwood Canyon Challenge Glenwood Springs, Colo.
http://race.fit2paddle.com/2008-colorado-river-kayak-and-canoe-race-in-glenwood-canyon/

Oct. 24 – Nov. 7 World Cup Races 1-4 * usually in Europe annually Tasmania, Australia

Nov. 3rd The Legendary Green River Race Easley, SC
http://www.lvmvideo.com/2008/11/02/green-race-quick-review/